I am up at stupid o'clock because my redneck neighbors upstairs are fighting once again. I'm sure whatever it is about, it has nothing to do with "Now". It's got to be about something such as, who took who's cigarettes, beer, and baby mama yesterday and what they plan to do to each other tomorrow in revenge. But what they are really doing is ruining my "now"......you flippin' ASSHATS! *shakes her fist at the ceiling fan*
Eckhart Tolle had an epiphany, or, a complete mental break depending on which side of the spiritual fence you sit on. As a young man, Eckhart was all about the mind/intelligence. During the time he was a student one of his professors, who's mind he admired greatly up and committed suicide - undoubtedly due to the pressure he and others put on him. This puzzled Eckhart. How could such an intelligent person choose to end their life?
This he put aside, as we all do, and went back inside his head and his anxieties. Then one night he woke up with an overwhelming sense of dread and anxiety. But instead of taking the same route as his professor took, he heard someone or something say "accept everything", and that's what he did. Just then he felt like he was sucked into a void, just nothing at all. When he woke up in the morning everything seemed brand new and fantastic......and he new all the stuff he put in this book.
This book is full of good stuff such as....
Nothing ever happened in the past, and nothing will happen in the future. Everything that happens only happens right now......so dwelling on it or worrying about it just messes with your head, so try not to do it.
If you find yourself in an intolerable situation, you have three options. Remove yourself from it. If you can't do that, change it. If you can't do either, accept the situation completely (at least for now). Because bitching about it does no good.
There is more good stuff, so read the book if you want to know.
There are also lots of silly new agey terms like "Pain body", which is unfortunate since your too busy chuckling to take the serious stuff serious, but I really liked this book and got a lot of good information from it.