I love the Dalai Lama. Every time I hear him in an interview I smile from ear to ear, I can't help myself.
But I have read several of his books and each and every one was difficult to get through. I listened to this audio, which helps me actually finish books like these, but I had a hard time focusing on what was being said. My mind kept wandering every which way. Funny thing since a lot of this was, of course, about meditation practice, which is all about focusing the mind!
I had to laugh at myself many times through this because invariably he would be talking about focusing the mind while mine was happily off somewhere else.......I would think "Crap! Stephanie he said FOCUS!"
Oh, I give up.